In 100 g (Grams) of Chicken, dark meat, thigh, meat only, with added solution, cooked, braised there is 0.24 mg of Vitamin E (alpha-tocopherol).

oz thigh without skin thigh with skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Chicken, dark meat, thigh, meat only, with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised are listed below.

Water	68.62 g	68.62	g	68.62%
Energy (calorie)	164 kcal	164	kcal
Energy (joule)	685 kJ	685	kJ
Protein	23 g	23	g	23%
Total lipid (fat)	7.96 g	7.96	g	7.96%
Ash	1.19 g	1.19	g	1.19%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg	0.01%
Iron, Fe	1.07 mg	1.07	mg
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	203 mg	203	mg	0.20%
Potassium, K	290 mg	290	mg	0.29%
Sodium, Na	197 mg	197	mg	0.20%
Zinc, Zn	1.86 mg	1.86	mg
Copper, Cu	0.052 mg	0.052	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	27.2 µg	27.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.08 mg	0.08	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	6.33 mg	6.33	mg	0.01%
Vitamin B-6	0.308 mg	0.308	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	64 mg	64	mg	0.06%
Betaine	12.6 mg	12.6	mg	0.01%
Vitamin B-12	0.34 µg	0.34	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	8 µg	8	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	25 IU	25	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	12 IU	12	IU
Vitamin K (phylloquinone)	0.2 µg	0.2	µg
Fatty acids, total saturated	2.04 g	2.04	g	2.04%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.038 g	0.038	g	0.04%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.546 g	1.546	g	1.55%
17:0 heptadecanoic, margaric fatty acid	0.009 g	0.009	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.421 g	0.421	g	0.42%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.007 g	0.007	g	0.01%
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	3.027 g	3.027	g	3.03%
14:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.457 g	0.457	g	0.46%
16:1 cis monounsaturated fatty acid	0.455 g	0.455	g	0.46%
16:1 t monounsaturated fatty acid	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
18:1 undifferentiated	2.516 g	2.516	g	2.52%
18:1 cis	2.49 g	2.49	g	2.49%
18:1 trans	0.026 g	0.026	g	0.03%
20:1 eicosenoic, gadoleic	0.028 g	0.028	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.006 g	0.006	g	0.01%
Fatty acids, total polyunsaturated	1.346 g	1.346	g	1.35%
18:2 undifferentiated	1.156 g	1.156	g	1.16%
18:2 n-6 c,c	1.14 g	1.14	g	1.14%
18:2 conjugated linoleic acid (CLAs)	0.009 g	0.009	g	0.01%
18:2 t not further defined	0.007 g	0.007	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.057 g	0.057	g	0.06%
18:3 n-3 c,c,c (ALA)	0.045 g	0.045	g	0.04%
18:3 n-6 c,c,c	0.012 g	0.012	g	0.01%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.012 g	0.012	g	0.01%
20:3 undifferentiated	0.019 g	0.019	g	0.02%
20:3 n-3	0 g	0	g
20:3 n-6	0.019 g	0.019	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.067 g	0.067	g	0.07%
20:5 n-3 (EPA)	0.005 g	0.005	g
22:4 polyunsaturated fatty acids	0.017 g	0.017	g	0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.008 g	0.008	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.005 g	0.005	g
Fatty acids, total trans	0.035 g	0.035	g	0.04%
Fatty acids, total trans-monoenoic	0.028 g	0.028	g	0.03%
Fatty acids, total trans-polyenoic	0.007 g	0.007	g	0.01%
Cholesterol	126 mg	126	mg	0.13%
Tryptophan	0.26 g	0.26	g	0.26%
Threonine	1.088 g	1.088	g	1.09%
Isoleucine	1.099 g	1.099	g	1.10%

Nutrients in Chicken, dark meat, thigh, meat only, with added solution, cooked, braised